Health and Fitness: Jeanique Yoga and Pilates Boutique offers relief for runners
Sport360°
It's not enough just to get the miles in on foot, and if your goal is to run faster, further and painfree, a wise decision would be to complement one's road time with time spent in the Pilates studio, says Jeanique L. Kalodjera, who has launched a …

We've frozen time! They've never been near a surgeon's knife. So how have …
Daily Mail
Jill Thornton, 57, is a pilates instructor from Guildford. She is married to consultant gastroenterologist John and has three sons, Alex, 28, James, 26, and 20-year-old Miles. Why should women feel ashamed to admit they look good for their age? …