Brighton: Home for the holidays
Melbourne Weekly
Our muscles limber, it's just a short stroll to Simply Pilates for a one-hour session with owner Alison Percic. A 40-year-old in a 25-year-old's body, she's a walking advertisement for Pilates, as she gently introduces us to all manner of machines, …

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The Look: Wardrobe workout
Melbourne Weekly
The Pilates system was developed by Joseph Pilates specifically to improve muscle tone, flexibility, balance and posture. ''Pilates is very holistic,'' …

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