Reforming Your Body with Pilates
The Saratogian
Pilates has benefits for literally everyone, according to Meghan Del Prete, owner of Reform, A True Pilates Studio. “If you're a person who hates to exercise, you're not apt to like running on a treadmill, so Pilates is more of a gentle thing that …

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Reforming Your Body with Pilates – The Saratogian