Friday, September 18th, 2015 at
2:57 pm
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Pirate Pilates: Open Mind, Open Matthe Inkwell“ Pilates is a great exercise for anyone and for all ages,†director of the Recreation and Wellness, Megan Feasel, says. “Incorporating core strength and flexibility, Pilates targets every muscle in the body. It is a great full body workout that does …
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Pirate Pilates: Open Mind, Open Mat – the Inkwell
Friday, October 25th, 2013 at
4:52 pm
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Pilates a low-impact exercise for seniorsPaso Robles PressPilates classes designed specifically for seniors can be a great way for older people to keep themselves feeling young and fit, says North County Pilates owner Megan Isola. “Everybody can do it and everybody that I've ever seen do it benefits greatly …
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Pilates a low-impact exercise for seniors – Paso Robles Press
Friday, February 3rd, 2012 at
10:41 am
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Buyer 'be aware, beware' when pilates shoppingVancouver CourierBy Megan Stewart, Vancouver Courier February 3, 2012 2:25 AM Pilates instructor Yvonne Bray cautions that the pilates exercise commonly used as a warm-up in fitness classes and studios across the country is an intermediate sequence that beginners …
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Buyer ‘be aware, beware’ when pilates shopping – Vancouver Courier
Sunday, May 23rd, 2010 at
10:26 am
