Medill Reports: Chicago

Pregnant women sign up for Pilates 'Bump Camp'
Medill Reports: Chicago
Pilates studios have been prominent for years, but they are adapting as more types of niche classes gain popularity. Helios Center for Movement offers “Bump Camp,” a class for prenatal women — a population that is increasingly looking for safer and

Visit link:
Pregnant women sign up for Pilates ‘Bump Camp’ – Medill Reports: Chicago


Medill Reports: Chicago

Ways to stay fit this summer
The Depaulia
Every Saturday morning between June 4 and Sept.10, Millennium Park is offering completely free yoga, pilates and zumba classes. Normally, the price of such classes run exorbitantly high, so take advantage of the dynamic workouts on the Great Lawn of
Free yourself with outdoor workouts in Millennium ParkMedill Reports: Chicago

all 2 news articles »

View original post here:
Ways to stay fit this summer – The Depaulia