Kate Berlant and Jacqueline Novak on Their Podcast “Poog,” and the Meaning of Wellness  Vogue

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Kate Berlant and Jacqueline Novak on Their Podcast “Poog,” and the Meaning of Wellness – Vogue

ABC 10 News NOW

Pilates for real people – local business welcomes all ABC 10 News NOW We call it “Pilates for real people.” Meaning it doesn't matter what size you are, what you ate last night or what you're lifestyle is, we welcome everyone here.” When you walk into Bird on a Perch, the equipment may seem intimidating. But believe it …

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Pilates for real people – local business welcomes all – ABC 10 News NOW

Brooklyn is changing the meaning of Pilates and yoga, one man and role-player at a time. Red Hook Pilates , which opened last month, is now providing the heavily female-dominated fitness craze a men’s only Pilates class. Studio owner Jen Nelson formed the so-called “Guy-lates” or “Dude-lates” sessions after she noticed how men would show up to the estrogen-filled dens for one class and never …

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Brooklyn Exercise Trends Have Officially Jumped the Shark

The Meaning of Yoga The Upshot Many people confuse yoga for Pilates, or think they are interchangeable, but there are significant differences. The main goal of yoga is to unite the body, … and more »

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The Meaning of Yoga – The Upshot