Kelsey Merritt Takes Pilates Class With Zac Efron  Cosmopolitan Philippines

How did you spend your Sunday? In Kelsey Merritt’s case, she had a bomb workout sesh with Zac Efron and their friends at The Studio (MDR) in California.

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Kelsey Merritt Takes Pilates Class With Zac Efron – Cosmopolitan Philippines

The Studio (MDR) offers Pilates-inspired — meaning generally tougher — workouts called the Lagree Method, using a pretty complicated machine called a Megaformer. It is indeed a full-body workout and a strenuous one, but it's low- to no-impact — perfect for people with knee…

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The Gym Rat: No-nonsense body sculpting at the Studio (MDR)

The Studio (MDR) in Marina del Rey uses a Pilates-inspired method called Lagree that challenges even top athletes, including Metta World Peace.

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Lagree Method studio in Marina del Rey puts athletes in a sweat