How to avoid joint pain this winter  Better Homes and Gardens

Joint pain is something that’s quite common for people of all ages during winter. Perhaps you’re a runner with knees that are suddenly sore, or maybe you feel …

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How to avoid joint pain this winter – Better Homes and Gardens

Trends: LOVE is in the air and all over these cute clothes!  Pensacola News Journal

Maybe you’re a love addict. Or, maybe you’re just addicted to clothing and accessories adorned with “love” or hearts.

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Trends: LOVE is in the air and all over these cute clothes! – Pensacola News Journal


CBS Local

Try Pilates To Engage Your Core
CBS Local
Perhaps summer is the reason you have your midsection on your mind, or maybe you just want to exercise that area more.

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Try Pilates To Engage Your Core – CBS Local

Try Pilates To Engage Your Core

Perhaps summer is the reason you have your midsection on your mind, or maybe you just want to exercise that area more.

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Try Pilates To Engage Your Core

Piyo, Piloga, Yogilates: Any Way You Spell It, They're a Perfect Mix of Yoga
FitSugar.com (blog)
New to Pilates and yoga, but can't decide which class to take? Or maybe you love yoga and Pilates but can't squeeze both into your hectic schedule? These fitness dilemmas can easily be solved thanks to a new wave of Pilates– and yoga-fusion classes

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Piyo, Piloga, Yogilates: Any Way You Spell It, They’re a Perfect Mix of Yoga … – FitSugar.com (blog)