How Karen learned to trust her body again amid chronic pain  Ballarat Courier

KAREN Park had to learn to trust her body again, even when the prospect of trying Pilates worried her. Ms Park had been managing chronic lower back pain for …

See the article here:
How Karen learned to trust her body again amid chronic pain – Ballarat Courier

This week, some of the highest-ranking health-related iTunes apps in countries around the globe include an app to learn Pilates, one for managing chronic pain, and another offering brainwave entrainment for relaxation and focus.

More:
Top health/fitness apps: WebMD Pain Coach, Ambiscience