Costa Almeria wellness, health and fitness expert Ali Mallett says we all need to press the pause button now and again  Euro Weekly News

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Costa Almeria wellness, health and fitness expert Ali Mallett says we all need to press the pause button now and again – Euro Weekly News

Try This: Plie side kicks from Tracey Mallett of Booty Barre
Los Angeles Times
Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, which borrows from dance, yoga and Pilates. Here Mallett demonstrates plie side kicks. Why you should try it: This total body

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Try This: Plie side kicks from Tracey Mallett of Booty Barre – Los Angeles Times