Keep Getting Injured From Your Workout? Here Are 5 Steps To Fix It – mindbodygreen.com

Thursday, February 7th, 2019 at 11:49 am  
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Keep Getting Injured From Your Workout? Here Are 5 Steps To Fix It  mindbodygreen.com

Do you feel like something is missing from your fitness practice as a whole? Or are you stuck not making progress towards your goals or resolutions? Whether …

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Keep Getting Injured From Your Workout? Here Are 5 Steps To Fix It – mindbodygreen.com

JJ Redick making progress in his return from surgery – Orlando Sentinel (blog)

Saturday, July 23rd, 2011 at 1:32 am  
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Orlando Sentinel (blog)

JJ Redick making progress in his return from surgery
Orlando Sentinel (blog)
Redick is pushing himself in his rehab work: shooting baskets most days at Rollins College, focusing on strengthening his core, lifting weights, stretching, doing Pilates, undergoing physical therapy and receiving a treatment called active release …

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JJ Redick making progress in his return from surgery – Orlando Sentinel (blog)