Variety of fitness options make it easy to stay active in 2019  New Baltimore Voice Newspapers

For many people a new year brings a new workout routine. If you’re the type of person who hits the cardio equipment at the local gyms in January, only to.

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Variety of fitness options make it easy to stay active in 2019 – New Baltimore Voice Newspapers

Variety of fitness options make it easy to stay active in 2019  New Baltimore Voice Newspapers

For many people a new year brings a new workout routine. If you’re the type of person who hits the cardio equipment at the local gyms in January, only to.

More here:
Variety of fitness options make it easy to stay active in 2019 – New Baltimore Voice Newspapers

The body corporate – The Australian

The body corporate
The Australian
“We offer corporate fitness and Pilates-based exercises designed around my premium performance method,” says Prem. “I take it into the workplace to make it easy for people and it's just mindful and functional fitness for the everyday person, any shape

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The body corporate – The Australian