Staying Healthy on Tour: Travel-Friendly Apps for Fitness on the Go  Backstage

We all know that as performers, how we look and feel can make a huge difference in our ability to not only get jobs but also maintain the physical stamina it takes …

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Staying Healthy on Tour: Travel-Friendly Apps for Fitness on the Go – Backstage

GIF Me Those Abs! Five At-Home Moves From Westside Pilates Racked NY Ahead, Adrianne Yurgosky of Westside Pilates, a fitness studio that opened on the Upper West Side this winter, breaks down five super simple moves that'll target your midsection. And, since reading about exercises—and how to maintain the right form …

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GIF Me Those Abs! Five At-Home Moves From Westside Pilates – Racked NY

Of course the rich and powerful get to bend the rules — otherwise they’d just be rich — but, if they are wise, they will maintain the illusion of playing it straight. That is all the more important when development…

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Pilates studio on Magazine Street seems to be stretching the rules: James Gill