Meal plan for 'A' personality
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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Meal plan for ‘A’ personality – Livemint

Cook, don’t destroy – Livemint

Cook, don't destroy
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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Cook, don’t destroy – Livemint

Veg or non-veg: balance your meal
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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Veg or non-veg: balance your meal – Livemint

The real truth about cooking oil
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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The real truth about cooking oil – Livemint

Dancing to your body's biorhythms
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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Dancing to your body’s biorhythms – Livemint

What is your health attitude?
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

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What is your health attitude? – Livemint

Water: The Fourth Nutrient – Livemint

Water: The Fourth Nutrient
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

The rest is here:
Water: The Fourth Nutrient – Livemint

Healthier holidays – Livemint

Healthier holidays
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.

Continued here:
Healthier holidays – Livemint