Evening Standard

10 reasons why you should convert to Reformer Pilates
Evening Standard
The machine you use during Reformer Pilates might look like a scary torture rack, but don't let this put you off. The benefits of giving it a go are multiple – no wonder it's a discipline loved by celebrities and models alike. Here, founder of London's

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10 reasons why you should convert to Reformer Pilates – Evening Standard

Your Life, Your Health: New workout combines yoga, Pilates, cardio and
WRGB
It's a machine you've likely never seen before and it's taking fitness to a whole new, non-traditional level at a Guilderland gym. The Reformer Fusion X is an elaborate piece of equipment that may seem a bit overwhelming at first glance. But true to

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Your Life, Your Health: New workout combines yoga, Pilates, cardio and … – WRGB