How Meghan Markle Gets Royal Bride Ready — Inside Her Favorite Workout
PEOPLE.com
While Meghan was last seen leaving a gym in London last month, the 36-year-old has likely been sticking to one of her favorite workouts: an hour-long, fat-burning pilates workout, which utilizes the Megaformer machine created by Sebastien Lagree …
Meghan Markle Calls This 1 Workout 'the Best Thing' For Your BodyThe Cheat Sheet

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Workout: CoreAlign Pilates
Daily Camera
What is the workout? A new Pilates machine created just a few years ago that basically takes the classical Pilates moves — most of which are done while lying down — and moves them into a vertical plane. It looks like a wooden ladder with adjustable …