A winning approach toward losing weight MiamiHerald.com A woman in my Pilates class surprised me with the explanation of how she lost and kept off 60 pounds. Of course, she ate well and exercised. …

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A winning approach toward losing weight – MiamiHerald.com

Stories of successful weight loss pique my professional antennae. A woman in my Pilates class surprised me with the explanation of how she lost and kept off 60 pounds. Of course, she ate well and exercised. But she had done all that in the past and the weight didn’t stay off. What made the difference this time, she said, was she ”got happy.” Research in the April 6 Psychosomatic Medicine …

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A winning approach toward losing weight