The Sun

Meghan Markle can't get enough of this high intensity pilates workout and inventor Sebastien Lagree explains why
The Sun
At the end of last year when the world caught wind that Meghan Markle enjoys a sweaty Megaformer Pilates session, people were scrambling to book themselves in to the classes. Speaking to Sherrie Hewson on this morning's Lorraine, Megaformer inventor …

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Meghan Markle can’t get enough of this high intensity pilates workout and inventor Sebastien Lagree explains why – The Sun

Swimsuit Body Workout Series: Abs

Pilates instructor Lorraine Byrd demonstrates five traditional abdominal exercises.

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Swimsuit Body Workout Series: Abs

Household saint

Saint Lorraine Dance Company gets physical in the powerful Dismissal of Difference.

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Household saint