Get 'hard core' at Pure Blu Pilates and Yoga Studio (with photos &video)
SILive.com
“I started taking Pilates classes so that I could get back into shape, and I immediately fell in love. I began my certification a few years later and here I stand today,” said Ms. Roman, who opened Pure Blu Pilates & Yoga Studio in Pleasant Plains in May.
Yoga, Pilates link physical workouts with spiritualityThe Desert Sun

all 2 news articles »

Read the original post:
Get ‘hard core’ at Pure Blu Pilates and Yoga Studio (with photos &video) – SILive.com

Yoga, Pilates link physical workouts with spirituality
The Desert Sun
To someone not familiar with yoga and Pilates, they are just two of the many practices that exercise enthusiasts abide by. But in fact, they're so much more. Combining strength with relaxation and spirituality with stretching, yoga and Pilates are two

Go here to see the original:
Yoga, Pilates link physical workouts with spirituality – The Desert Sun