Mercer Island Pilates opens Mercer Island Reporter Leslie Allahyari, left, the owner of the newly opened Mercer Island Pilates, works with Tracey McCarthy, performing an exercise on a Pilates reformer. McCarthy will also be instructing at the new studio. By LINDA BALL Pilates is nothing new; …

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Mercer Island Pilates opens – Mercer Island Reporter

Breezes hosts 'Wellness and Zumba Week' Jamaica Gleaner From August 14 to 21, the super-inclusive resort is hosting Breezes 'Wellness and Zumba Week' where certified New York instructor Linda A. Robinson will lead daily complimentary zumba and pilates classes for guests of all activity levels. …

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Breezes hosts ‘Wellness and Zumba Week’ – Jamaica Gleaner

Shake It Up During “Wellness & Zumba Week” at Breezes Runaway Bay in Jamaica … Marketwire (press release) From August 14-21, the inclusive Jamaica resort is hosting Breezes “Wellness & Zumba Week” where certified instructor Linda A. Robinson will lead daily complimentary Zumba and Pilates classes for guests of all activity levels. … and more »

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Shake It Up During "Wellness & Zumba Week" at Breezes Runaway Bay in Jamaica … – Marketwire (press release)

Key to wellness: Start at the top Bizjournals.com “There's nothing more impressive than having your CEO show up for Pilates,” said Linda Valdez Thompson, executive vice president of administration and diversity at Dallas/Fort Worth International Airport. “It sends the message to employees that this is … and more »

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Key to wellness: Start at the top – Bizjournals.com

Classes offered in Frazee DL-Online Pilates with instructor Linda Andersen returns. Pilates with Strength Training runs Tuesdays from 5:30-6:15 pm beginning Sept. 21 ($36), and Pilates/Yoga …

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Classes offered in Frazee – DL-Online

The Heights; Hilton Garden; Kilpatrick’s; Inn on Columbia; La Tourelle; Plenty of Posies; Word of Mouth Catering; Louise Adie, Sally Baines, David Banfield, Carol Chernikoff, Jennifer Cook, Francesca Crannell, Casey Creamer, Joan Lovejoy, Linda Mikula, Sharon Morehouse, Marrie Neumer, Jane Powers, Jack Stewart, Judy Stewart, Susan Straight, Dianne Valesente, Linda Wagenet and Mark Wheeler.

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INCREASING your lean muscle mass can help speed up your bodys fat-burning ability and could be your key to permanent weight loss. By Linda Drummond

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Muscle up to lose weight