NEW YORK – Exercising in your 40’s, 50’s and 60’s is like saving for your retirement, experts say. Starting early is money in the bank, but even late bloomers can reap astonishing benefits.

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Better late than never when it comes to fitness

Exercising in your 40’s, 50’s and 60’s is like saving for your retirement, experts say.

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Getting fit in midlife, better late than never