Yoga is about flexibility, pilates, strength, Lifestyle News & Top Stories – The Straits Times

Sunday, December 16th, 2018 at 9:00 pm  
Leave your comment

Yoga is about flexibility, pilates, strength, Lifestyle News & Top Stories  The Straits Times

LONDON • Yoga may have taken 5000 years to evolve into a Western phenomenon, but its 21st-century profile has rocketed at lightning speed. The number of …

Read more:
Yoga is about flexibility, pilates, strength, Lifestyle News & Top Stories – The Straits Times

Why Bartenders and Firefighters Are Practicing Yoga at Work – CityLab

Wednesday, July 6th, 2016 at 2:42 pm  
Leave your comment

CityLab

Why Bartenders and Firefighters Are Practicing Yoga at Work
CityLab
As an occupational Pilates instructor, Polas has long been disabused of the notion of bartenders as rock stars or sex gods—or at the very least, people with easy jobs. “They're athletes,” Polas says. They move behind the bar at lightning speed …

Here is the original post:
Why Bartenders and Firefighters Are Practicing Yoga at Work – CityLab