Thursday, August 8th, 2019 at
3:21 pm
What is shoulder impingement?  Suburban Life Publications
If you experience a sudden pain in your shoulder when you lift your arm overhead or backward, you could have a shoulder impingement.
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What is shoulder impingement? – Suburban Life Publications
Thursday, July 4th, 2013 at
6:22 pm
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10-Minute Tush-Toning Pilates WorkoutWatch List News (press release)Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight – three to five pounds – and get ready to feel the burn. “10 …
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10-Minute Tush-Toning Pilates Workout – Watch List News (press release)
Sunday, June 30th, 2013 at
7:05 pm
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10-Minute Pilates Butt Workout | VideoFitSugar.comTake 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.
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10-Minute Pilates Butt Workout | Video – FitSugar.com