ASU's Center for Lifelong Learning sets new courses
News Courier
Pilates for Beginners. Pilates is a total body conditioning exercise that uses movement and breathing. Master the seven beginner moves and become familiar with basic Pilates terms. Don't forget to bring your exercise mat. Class is scheduled Fridays, …

UAFS Offers Variety
Fort Smith Times Record
photo Courtesy of UAFS Pilates instructor Karla Reedy helps students during a class offered by the Center for Lifelong Learning at the University of …