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Small changes add up to big rewards
GoErie.com For many, jumping right into jogging, aerobics, or Pilates is too big a leap. But easing exercise into your life is easy when you take baby steps, … |
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Small changes add up to big rewards – GoErie.com
In the not-too-distant past, the city’s central business district was all business. Too much business, and it just about sucked all the life out downtown. When misguided urban renewal projects got going in the ’60s, the city’s moguls and hired know-nothings gutted much of downtown’s heart and soul…. By Stacy Pettit.
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The 50 Best About Downtown | Attractions small and large that are helping launch the revival of the city’s center
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WHAT'S NEW: Mattress Firm opens second store
Las Cruces Sun-News Monica Guidi moved her Life in Balance Pilates from Mesilla to the Downtown Mall in Las Cruces at 300 N. Main St. She started the business in 2009 and … |
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WHAT’S NEW: Mattress Firm opens second store – Las Cruces Sun-News
 New York Magazine |
Karolina Kurkova Explains Her Post-Baby Body May Not Be the Product of Magic
New York Magazine I did Pilates, a lot of weight training, I walked a lot and I traveled. I lived my life, you know? And I was eating really healthy, taking good supplements … |
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Karolina Kurkova Explains Her Post-Baby Body May Not Be the Product of Magic – New York Magazine
Most of us will experience some form of lower back pain during our lives. When such pain strikes, it may come as a sharp pain from a sudden injury, as a passing twinge or as a constant ache. In any of these scenarios, back pain can limit your life. The good news is that you can diminish back pain with a strong self-care program.
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Monday Medical: Pilates can help give pain relief
A Sunbury man will spend nine to 23 months in Union County Jail for causing a deadly crash that ended the life of a National Guardsman in August 2008.
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Killer driver gets jail time, must pay $465K
As I saw it I had two options. Was I going to be happy carrying around thirty extra pounds for the rest of my life? Or was I finally going to deal with losing that weight and keeping it off?
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Kristen Houghton: Saying Good-bye to the ‘Fat’ Girl: Losing Weight Only for Myself
As everyone knows, having a baby changes your life and redefines your definition of hectic, but, naively, I thought I had at least 9 months to get used to the concept.
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Its Already Getting Hectic: Advice for an Expecting Mother?
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Stepping into spring
Seacoastonline.com This can mean using free weights, machines in a gym, exercise bands or other gadgets, isometric exercises, and/or core activities like Pilates or some forms … |
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Stepping into spring – Seacoastonline.com
By: Manny Diaz Quadriplegic guest speaker reminds students that life is worth living, even with difficulty Adorning the Friendship walk and Southwest Terrace with blue and white balloons, Cal State Long Beachs first Live Your Life fair, focused on suicide prevention through promoting healthy living and a more active lifestyle. The fair, o…
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Students turn out to promote healthy living and lifestyle
