Grosse Pointe Farms Woman Opens Pilates Center Focused on Individual Training – Patch.com

Grosse Pointe Farms Woman Opens Pilates Center Focused on Individual Training
Patch.com
The Pilates Movement Center is a great way to learn proper Pilates techniques or to improve your Pilates workout, the owner says. The reformer can challenge your core muscles, your legs and arms all at the same time. Pilates has helped to make Amy …