Downtown yoga studio wants to help you reach your body’s potential  KSDK.com

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Downtown yoga studio wants to help you reach your body’s potential – KSDK.com

New fitness studio inspired by ballet barre, yoga and Pilates opens in St. Charles  KSDK.com

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New fitness studio inspired by ballet barre, yoga and Pilates opens in St. Charles – KSDK.com

St. Louis-based PLNK fitness studio to expand to new locations  KSDK.com

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St. Louis-based PLNK fitness studio to expand to new locations – KSDK.com

New fitness concept to open in Midtown hotel  KSDK.com

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New fitness concept to open in Midtown hotel – KSDK.com

Yoga moves to do at home from Club Fitness  KSDK.com

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Yoga moves to do at home from Club Fitness – KSDK.com

New 2-story gym opens in Ballpark Village  KSDK.com

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New 2-story gym opens in Ballpark Village – KSDK.com

Fitness with Fido hosts “Pilates with Puppies” event  KSDK.com

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Fitness with Fido hosts “Pilates with Puppies” event – KSDK.com

Ally Kostial’s want to name studio at Ole Miss after her  KSDK.com

Ally Kostial’s friends created a GoFundMe to try to raise $150000 to dedicate the new mind and body studio on campus in her name.

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Ally Kostial’s want to name studio at Ole Miss after her – KSDK.com

Secret to a long life? This 100 y.o. eats three of these a day  KSDK.com

ST. LOUIS — Three dark chocolate blueberries a day keeps the doctor away according to a University City woman who is 100 years old. But that is just one of …

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Secret to a long life? This 100 y.o. eats three of these a day – KSDK.com

Dana Dean tries Pilates  KSDK.com

ST. LOUIS — Dana tried Pilates and found out that the owner of the studio is actually a registered nurse who is caring for people in a whole new way. 314 Pilates …

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Dana Dean tries Pilates – KSDK.com