How surfing helps women feel badass  Irish Examiner
Want to know how pro surfers maintain their enviable strength and laid back vibes? Seven-time world champ, Stephanie Gilmore tells Abi Jackson how she does …
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How surfing helps women feel badass – Irish Examiner
Flat Rock Life: Chefs aim to ‘take the thinking out of eating well’Â Â Hendersonville Lightning
Flat Rock (Apr 23, 2019) – Mike Phillips and Chuck Connolly figure that many people who want to eat healthier don’t know how.
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Flat Rock Life: Chefs aim to ‘take the thinking out of eating well’ – Hendersonville Lightning
Tulsa World |
Newsmaker: Tulsa-based Total Pilates celebrates 20 years
Tulsa World Established by Katherine Jill Balch in 1997, Total Pilates began as an independent studio at a time when most people didn't know how to pronounce the word Pilates — much less do it, Balch said. The business first moved to the Cherry Street Dance … |
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Newsmaker: Tulsa-based Total Pilates celebrates 20 years – Tulsa World
You don’t need to know how to “hang ten†to achieve a surfer’s body. In this Work It Out, Boston video, host Alexa Pozniak checks out a Surfset Fitness class offered by Shred in Quincy.
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Ditch the Wetsuit: Surfset Fitness Builds Surfer Bodies on Land
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Jennifer's pilates assignment: Plenty to gain from workouts with pain
Kelowna Capital News By Jennifer Smith – Kelowna Capital News Well, I have my first pilates and physio ah-ha moment: I know which leg is stronger and I know how to fix it. This must sound incredibly mundane, but believe it or not, this issue has been such a puzzler it … |
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Jennifer’s pilates assignment: Plenty to gain from workouts with pain – Kelowna Capital News
 Philadelphia Inquirer |
Thome taking measures to play first for Phils
MLB.com Thome, 41, has implemented pilates and yoga into his offseason workout routine and concentrated more on stretching, flexibility and running to put him in better position to play. “Honestly, I don't know how my back is going to react, because I haven't … Thome's spring-training test will be first base Phillies | Jim Thome preparing to play 1B |
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Thome taking measures to play first for Phils – MLB.com
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Health and fitness briefs
NewsOK.com If running or weight lifting is too boring, look for something you enjoy: yoga, hiking, swimming, dancing, Pilates, recreational sports and more. Every activity is more enjoyable with a friend. “I don't know how.†Personal trainers are an expensive … |
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Health and fitness briefs – NewsOK.com
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Does the Psoas Speak Pilates?
About.com: Health I specifically wanted to know how we can release, and work with, the psoas in Pilates. I even wondered if Pilates exercise and the health of the psoas were compatible. Liz and I covered all of that and more. |
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Does the Psoas Speak Pilates? – About.com: Health
Cat Jeter wants Tacoma city officials to know how people living and working in the city feel about medical marijuana, but her message needs more than mere words.
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Medical pot anger goes on Facebook
 mediabistro.com (blog) |
Good Morning FishbowlDC Readers
mediabistro.com (blog) Tried Pilates. I'll let you know how it feels after a few more sessions. Have you tried it?” CNN's Wolf Blitzer in a Tuesday tweet. “Twitter is my addiction … |
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Good Morning FishbowlDC Readers – mediabistro.com (blog)
