Ahwatukee Foothills News

Experience makes Pilates at Ahwatukee Swim and Tennis Center unique
Ahwatukee Foothills News
Bartos has always been active with dancing, pole-vaulting and running track, but said after trying Pilates and seeing results she knew she had found something that she loved. She began teaching in college, thinking it would be a side job, but her love

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Experience makes Pilates at Ahwatukee Swim and Tennis Center unique – Ahwatukee Foothills News

Stretch yourself, and stay injury-free
Boston.com
A seasoned personal trainer and Pilates instructor who competes in ballroom dancing, Richard knew she was in good shape for her age. But she was skeptical she could compete with 30- and 40-year-olds. As it turned out, she surprised herself.

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Stretch yourself, and stay injury-free – Boston.com


Boston Globe

Stretch yourself, stay injury-free
Boston Globe
A seasoned personal trainer and Pilates instructor who competes in ballroom dancing, Richard knew she was in good shape for her age. But she was skeptical she could compete with 30- and 40-year-olds. As it turned out, she surprised herself.

See the original post here:
Stretch yourself, stay injury-free – Boston Globe