New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
San Francisco Chronicle
WorkoutsOnDemand.com has created a new line of exercise videos called “Fitness Fusion” that combines the fat-burning benefits from Cardio Kickboxing with the muscular toning benefits from Pilates Mat. This new workout is Box-Lates. To download a free …

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New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
San Francisco Chronicle
WorkoutsOnDemand.com has created a new line of exercise videos called “Fitness Fusion” that combines the fat-burning benefits from Cardio Kickboxing with the muscular toning benefits from Pilates Mat. This new workout is Box-Lates. To download a free …

and more »

New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
PR Web (press release)
Once the warm up is complete, the instructor will lead you through standing Pilates exercises that is designed to tone and sculpt the core, which is the abs, back and buttocks. The exercise video then intervals the Cardio Kickboxing with the Pilates …

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Unleash Your Inner Rocky As CKO Kickboxing Opens New Gym in Seattle
SBWire (press release)
The high quality, cross training gym provides a family friendly setting to Seattle residents and northern suburban Seattle residents who are looking for an alternative to Pilates, yoga, martial arts, cross-fit and spinning classes.

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CKO Kickboxing Health Fitness Franchise Continues Rapid Growth with New …
MarketWatch (press release)
The high-quality, cross-training gym provides a family-friendly setting to south Staten Island residents who are looking for an alternative to Pilates, yoga, martial arts and spinning classes. “We're excited to offer cardio boxing classes in Staten …

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About Town: Spinning Your Wheels in Maplewood
Patch.com
By Mary Mann When we aren't training for a marathon or triathalon — or just a local 5K — we're doing Zumba, working on our core with Pilates, healing mind and body with Yoga, Kickboxing our brains out, doing hot vinyasa, or just running the treadmill …

Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates
Yahoo! Sports
Cycling, kickboxing, and Pilates can help you break through a weight-loss plateau in order to shed those last few stubborn pounds. Cycling: Cycling is a great workout that allows you to be indoors (or outdoors, if you prefer).

Athletic Club at The Westin celebrating $1 million expansion with Round Robin …
RealVail
Redesigned Movement Studio with TRX Total Body Workout, Stroops Performance training, Pilates Barre, Pilates Mat, Kickboxing and Zumba. To view a complete schedule of the Athletic Club's group exercise classes – please visit www.athleticclubwestin.com.

Gym Rat: Kickboxing, Abs, Pilates
The Rotunda
I decided to try to knock out two classes at the same time by taking Kickboxing Abs and Pilates back to back. Both of them were routines that I had never really been exposed to. I had seen glimpses of both while I was working the weights or running the …

Muscling their way to the next level
Business Journal
The gyms also offer a comprehensive group fitness program with a variety of classes such as Power Pump, Pilates, Kickboxing and Zumba. …