5 ways to keep the weight off during winter – Fitness  IOL

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5 ways to keep the weight off during winter – Fitness – IOL

El Salvador flexes its muscles at Pan Am Games bodybuilding  KSL.com

They flexed their muscles glistened with oil on the bright pink stage, blew kisses to the crowd and smiled to the judges, trembling to keep the posture on their …

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El Salvador flexes its muscles at Pan Am Games bodybuilding – KSL.com

5 cool new fitness classes and studios to try in Houston now  Houston Chronicle

These buzzy new fitness concepts should help keep the summertime tone.

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5 cool new fitness classes and studios to try in Houston now – Houston Chronicle

Daily Mail

Lily Collins displays her slim legs for pilates class in LA Daily Mail She's the face of Lancome, but Lily Collins likes to keep the rest of her body in beautiful health too. So it's no surprise to see the actress headed straight for a pilates class in LA soon after returning from London where she was taking part in a …

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Lily Collins displays her slim legs for pilates class in LA – Daily Mail

Yoga: The Zooming Business Of Zen WSOC Charlotte New York (CNNMoney) — For millions of Americans, yoga and Pilates keep the body toned and the mind on an even keel. For some, yoga and Pilates are also great business. Micah Springer and her sister Desi opened their first yoga studio in their basement … and more »

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Yoga: The Zooming Business Of Zen – WSOC Charlotte

Church restarts wellness program Lexington Dispatch Many churches help keep the spirit healthy with weekly sermons, devotionals and Bible studies, but a few are using aerobics, pilates and other exercises to keep their members' physical lives healthy, too. …

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Church restarts wellness program – Lexington Dispatch

A local exercise instructor shares tips on how to keep the weight gain down during the holidays.

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New ways to keep the holiday weight off

P.E. is no longer just jumping jacking and push ups. For students at AHS, it’s P90x and Pilates. Debbie Posey’s food and fitness class boasts 45 students in grades nine-12, and with a large class, she said she was looking for options to keep the class interested Her solution was to incorporate exercise programs such as P90X and […]

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AHS students add popular workout routines to class

Northampton School Board votes to keep adult education program for one more year. Northampton Area school Director Janet Erdo walked into Monday night’s meeting ready to vote to end the district’s community education program. But after listening to program coordinator Patricia Gaetaniello extol its value, Erdo and six other board members agreed to keep the program for another year.

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Board OKs community program

“School’s out for summer!” This may be the rallying cry of kids everywhere, but it’s something that strikes fear into the hearts of working parents. The annual search for activities to keep the kids busy during the summer months is enough to make most moms and dads batty.

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How to find summer activities for the kids (Explorer News)