Try These Virtual Exercise Classes At Home | Lifestyles  Journal Times

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Try These Virtual Exercise Classes At Home | Lifestyles – Journal Times

When vacuuming whittled waistlines
Journal Times
In the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the average waistline was 28 inches, but today it's 36, because women had to exert so much more energy around
Back in the day, just pushing vacuums whittled waistlinesDaytona Beach News-Journal

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When vacuuming whittled waistlines – Journal Times

Downtown studio to add yoga teacher training
Journal Times
Your Yoga Lifestyle currently offers classes for yoga, Pilates, children and family yoga, private therapeutic sessions and groups at all levels.

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Downtown studio to add yoga teacher training – Journal Times