Body and Soul

We tried the Pilates class that's harder than HIIT and OMG
Body and Soul
No I'm not talking about modern Pilates like Reformer or mat. Hell, I'm not even talking about Pilates that was invented in this century. I'm taking it way back to the very ripe beginnings and the man who invented the whole phenomenon: Joseph Hubertus …

Excerpt from:
We tried the Pilates class that’s harder than HIIT and OMG – Body and Soul


Body and Soul

We tried the Pilates class that's harder than HIIT and OMG
Body and Soul
No I'm not talking about modern Pilates like Reformer or mat. Hell, I'm not even talking about Pilates that was invented in this century. I'm taking it way back to the very ripe beginnings and the man who invented the whole phenomenon: Joseph Hubertus …

Originally posted here:
We tried the Pilates class that’s harder than HIIT and OMG – Body and Soul


AsiaOne

More than just another exercise
AsiaOne
These are some of the benefits reported by busy executives who have taken up Pilates. Developed by Joseph Hubertus Pilates (1880-1967) as an integrated,

See the article here:
More than just another exercise – AsiaOne

Flow Pilates – Appolicious

Flow Pilates
Appolicious
By Your By People Flow Pilates features classical pilates mat exercises as originally developed by Joseph Hubertus Pilates almost ninety years ago.

Go here to read the rest:
Flow Pilates – Appolicious