Five Gentle Exercises That Can Help To Relieve Pain  HuffPost UK

When you suffer from back pain, or pain in your joints, it’s tempting to stop exercising because you’re afraid you’ll do yourself more damage. But joints are …

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Five Gentle Exercises That Can Help To Relieve Pain – HuffPost UK

If your crucial joints are still intact, or just beginning to creak, here are some ways to keep osteoarthritis and the cost of hip or knee replacement at bay.

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Caring for Hips and Knees to Avoid Artificial Joints