Pilates toughens up – by degrees, with hot classes in Sacramento Sacramento Bee After all, hot yoga (first made popular through the Bikram series) has become a staple in all kinds of practices, from Iyengar to Ashtanga. And like yoga, Pilates – which was developed in Germany at the turn of the 20th century and is popular with …

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Pilates toughens up – by degrees, with hot classes in Sacramento – Sacramento Bee

James Moore of the USA Martial Arts Leadership Academy and Patricia Alonso of Nava Jivana have joined forces to create new and exciting fitness classes for those in Preston Hollow and the surrounding area. The new classes include Power Yoga, Iyengar Yoga, Gentle Yoga Therapy, Pilates and Zumba.

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