Saturday, May 14th, 2016 at
1:06 pm
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LA's newest fitness mashup? Cardio pilatesLos Angeles TimesAndrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer — the apparatus that is a crucial component of the practice beloved for its ability to …
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LA’s newest fitness mashup? Cardio pilates – Los Angeles Times
Saturday, May 14th, 2016 at
1:06 pm
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LA's newest fitness mashup? Cardio pilatesLos Angeles TimesAndrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer — the apparatus that is a crucial component of the practice beloved for its ability to …
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Go here to see the original:
LA’s newest fitness mashup? Cardio pilates – Los Angeles Times
Saturday, March 30th, 2013 at
7:07 am
Pilates is beloved for its ability to shape, tone, lengthen and heal, making it a great part of any fitness regimen. To help more fitness pros get trained in Pilates , the National Exercise and Sports Trainers Association (NESTA) offers online Pilates mat and ball training.Rancho Santa Margarita, CA (PRWEB) March 30, 2013 Celebrities of all stripes credit Pilates for their beautiful bodies and no …
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Online Pilates Mat and Ball Training Provides Opportunity for Education, Income and Career Growth
Friday, March 29th, 2013 at
7:55 pm
