Local 70-Year-Old Stays In Shape At Pilates Class CBS 11 You're never too old to start getting into shape, and a local Pilates class provides a perfect example. One student will turn 70 years old in August. …

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Local 70-Year-Old Stays In Shape At Pilates Class – CBS 11

McGriff does it again Green Valley News A few years ago, McGriff teamed up with Mind 2 Motion Pilates instructor “Thumper” Thornton to get back into shape. The workouts went so well that McGriff …

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McGriff does it again – Green Valley News

While the warmer temperatures are tempting many to get moving outdoors, springing back into shape after months of hibernation can often lead to injuries.

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No Need To Spring Into Warm-Weather Exercise Routine

It’s an age-old struggle for new moms — getting back into shape quickly and safely.

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Lose the baby weight with Pilates-based ‘Mamalates’ (KING5 Seattle)