The No. 1 Mistake You Make in Pilates Shape Magazine In this exclusive interview from the Summer Shape Up Event, Cassey Ho, YouTube fitness guru and creator of Pop Pilates, shares her clean eating, fitness, and sleep tips for a healthy and balanced lifestyle. Plus, hear the number one form mistake she …

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The No. 1 Mistake You Make in Pilates – Shape Magazine

Carole Carson got the hint that she was fat when she stepped on her bathroom scale nine years ago and it broke. No joke. She really busted it. “Maybe it was old or maybe I jumped on it too hard,” she says in an interview from Northern California.[…]

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Focus on fitness, not fat (Welland Tribune)

Carole Carson got the hint that she was fat when she stepped on her bathroom scale nine years ago and it broke. No joke. She really busted it. “Maybe it was old or maybe I jumped on it too hard,” she says in an interview from Northern California.[…]

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Focus on fitness, not fat (Timmins Daily Press)