Full body Pilates workout comes to Carrollwood
Tampabay.com
At the new Club Pilates Carrollwood, certified instructors show clients how to use reformer machines to achieve a full body, low impact and high intensity workout. “Whether you're 18 or 90, it really helps everybody because it's rehabilitative,” said …

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New Fitness DVD Mixes Yoga and Pilates High-Intensity Workout
SunHerald.com (press release)
ORLANDO, Fla., April 4 2011 — /PRNewswire/ — Master fitness instructor Sean Vigue announces the release of his signature Pylata routine, an extreme workout that combines the core-blasting of Pilates with the interval intensity of Tabata, …
New Fitness DVD Mixes Yoga and Pilates High-Intensity WorkouteReleases (press release)

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West Side Studio Offers Latest High Intensity Workout
State Journal
CHARLESTON — The Centered : Pilates for your Body, Mind & Spirit studio on Washington Street West in Charleston is offering the latest in low impact, …

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