Book Review: The Thinking Person's Guide to Fitness by Jake Nash
Seattle Post Intelligencer
In my work as the fitness and pilates teacher at the very high end Parrot Cay Resort I train the upper echelon of world society, and I am always amused at …

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In Hard Times, Good Nutrition and Physical Fitness Are Often Among the First …
Seattle Post Intelligencer (blog)
Yoga classes and Pilates sessions are the first to go. Gym memberships are soon abandoned as unaffordable luxury items. High quality foods may be deemed …

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Girls on the Run: Will My Daughter Inherit My Eating Disorder?
That’s Fit
Then there's cross-training, weight lifting and Pilates. As a single woman who runs marathons, I can complete my workouts on my own schedule. …
An evening in Capitol Hill, with possibly, the next Miss AmericaSeattle Post Intelligencer (blog)

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New kiosks make recycling good for the pocket book
Seattle Post Intelligencer
The so-called Dream Machines at high-traffic areas like gas stations and stadiums will offer rewards like free pilates classes and discounts at hotels and …

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