Pilates: Tough, but adaptable to the core

Bridget Casey, an instructor at Real Pilates in New York City, does a shoulder bridge as she demonstrates Pilates exercises. / Brian Harkin/Chicago Tribune

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Pilates: Tough, but adaptable to the core

Introduction to Pilates
Lansing State Journal
Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises. / Brian Harkin/MCT Bridget Casey, an instructor at Real Pilates in New York City, does a wall sit. / Brian Harkin/MCT Bridget Casey,

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Introduction to Pilates – Lansing State Journal

Introduction to Pilates: Core moves will acquaint you with popular
Daily Herald
Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises on March 2, 2012. (Brian Harkin/Chicago Tribune/MCT) CHICAGO — With some fitness regimens, that first trip to the gym can nearly kill

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Introduction to Pilates: Core moves will acquaint you with popular … – Daily Herald