Inner Power Pilates Studio
Monitor
Welcome to Inner Power Pilates Studio! I am Judith Villela, and I have been practicing Pilates for 14 years. My goal as an instructor is to provide an atmospere where you are challenged and given the confidence and motivation to achieve the results you …

A child-like freedom in your body
Edmonton Journal
Pilates offers this freedom while also helping you to develop the focus and inner power needed to achieve any goal, physical or otherwise. Pilates can improve your golf game, alleviate lower back pain, reconnect you to your core after childbirth and …