Qigong, Tai Chi and Pilates fitness classes: July 29-Aug. 5 Poughkeepsie Journal Qigong — Inner Light Health Spa, 1 E. Dorsey Lane, Hyde Park. 10-11 a.m. Aug. 4 and 25. $10 per class. Call 845-416-4598 to register. www.innerlighthealthspa.com. Tai chi — Everybody's Yoga, Billings Plaza, 2419 Route 82, Studio A4, LaGrangeville.

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Qigong, Tai Chi and Pilates fitness classes: July 29-Aug. 5 – Poughkeepsie Journal

Intro to Auyurveda workshop – Inner Light Health Spa, Route 9, Hyde Park. 1-4 p.m. March 28. A workshop including a discussion and evaluation of each participant’s dosha balance. $40. Call 845-229-9998 or 845-416-4589 or visit www.innerlighthealthspa.com.

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On the Web For a full listing of health events visit www.poughkeepsiejournal. com/health. (Poughkeepsie Journal)