Leafs' Matthews adds Pilates to summer training ahead of second …
Sportsnet.ca
Toronto Maple Leafs pivot Auston Matthews focused on improving his flexibility and avoiding injury during his off-season training.

and more »

Feel the heat – we try out “hot pilates” in Bristol
Bristol Post
Warm muscles are less prone to injury during exercise, so the advent of “hot yoga” practised in a room heated to around 40C, makes sense. Now, for the first time, Bristolians are being offered hot pilates too, writes Kate Edser. We all know that it's …