Monday, February 24th, 2014 at
8:48 pm
Leading Pilates instructor Tamara Gollan this week introduced her new exercise routine to help strengthen the inner thighs using the increasingly popular exercise therapy Pilates. (PRWeb February 24, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521467.htm
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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
Monday, June 25th, 2012 at
3:46 am
Monday, December 19th, 2011 at
10:32 pm
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Instructor believes in Pilates down to her corePalm Beach Daily NewsSince opening Sunset Pilates Fitness nearly 11 years ago on Sunset Avenue, she has been spreading the word about the increasingly popular fitness regime known as Pilates. She describes Pilates as dealing with the body's core and alignment issues, …
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Instructor believes in Pilates down to her core – Palm Beach Daily News
Monday, June 6th, 2011 at
3:15 pm