Practice Pilates for Greater Sex – Huffington Post (blog)
Tuesday, May 28th, 2013 at
4:27 pm
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Practice Pilates for Greater Sex
Huffington Post (blog) Pilates exercises involve coordinating the breath with each movement. Emphasis is made on expansive inhalations and exhalations, which brings oxygenated blood to the muscles faster. When we can do this correctly, it leads to an increased blood flow to … 10 reasons to choose Pilates for your health |
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Practice Pilates for Greater Sex – Huffington Post (blog)