Ped-I-Pul: Know All About This Latest Pilates Equipment In Celeb Trainer Yasmin's Gym
Doctor NDTV
Recently, Yasmin shared a video of her working out on a Ped-i-Pul, the newest Pilates equipment in her gym. In the caption, she mentions how she loves the pole equipment with springs. She writes that it helps her work on correcting and improving her …

and more »

Melanie Griffith cuts a youthful figure in purple Pilates get up as she …
Daily Mail
Melanie Griffith proved she was putting plenty of effort into improving her mental and physical well being on Wednesday afternoon when she stepped out with sweat-soaked hair following an intense Pilates class. The Working Girl actress showcased her …

and more »

Pilates and planks give this skater a jump on the competition
Globe and Mail
She'll also be improving her fitness off the ice, with weekly sessions of Pilates. But come the weekend, she says, she forgets about skating – which means Carrie Underwood tunes, hanging out poolside with friends and “being a normal teenager, I guess.” …

Bridging the digital literacy divide
Livemint
After years of working long hours, she took some time off, turning her attention to improving her health, becoming a Pilates instructor and wellness consultant along the way. Now, with signs that the struggling economy is improving slightly, …

and more »