DVD Review: Mari Winsor Slimming Pilates System
That’s Fit
Years ago, I was introduced to Winsor Pilates by a friend. We'd both been active and athletic through high school and were seeking new ways to stay fit in

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DVD Review: Mari Winsor Slimming Pilates System – That’s Fit


ChicagoNow (blog)

Not into the Gym? Get Fit with These Alternatives
The Jersey City Independent
Even if you let the supine orientation fool you into relaxing, you can't help but get a head-to-toe workout from a Pilates class — and feel it the next day.
A boot camp for yoga loversChicagoNow (blog)

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Not into the Gym? Get Fit with These Alternatives – The Jersey City Independent

Softball registration
Peterborough Examiner
Villiers Community centre is offering pilates and cardio classes designed to increase strength, flexibility, muscular balance and overall health.

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Softball registration – Peterborough Examiner

All The Blog Posts
Huffington Post (blog)
expounding on her elaborate self-care routine: daily meditation, yoga several times a week, frequent Pilates, vegetarian meals of organic produce grown.

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All The Blog Posts – Huffington Post (blog)

10 Things To Do This Week
The Express Times – LehighValleyLive.com
On Saturday, take part in the 8 am boot camp; Kettlebells at 9 am; Pilates at 9:30 am; Zumba introduction at 10:30 am and yoga at 11:30 am Additional

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10 Things To Do This Week – The Express Times – LehighValleyLive.com

University offers various continuing education courses
Nicholls Worth
“Belly Dancing, Pilates and Walking and Jogging are all expected to do very well,” Toups said. “Usually all of the exercise classes are popular each

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University offers various continuing education courses – Nicholls Worth

Product Review: FitDeck Mobile v2.0 Pilates App for BlackBerry
Blogcritics.org (blog)
The Pilates Deck has 50 exercises, including pre-Pilates exercises such as knee sways and knee hugs, the traditional Pilates mat exercises such as The

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Product Review: FitDeck Mobile v2.0 Pilates App for BlackBerry – Blogcritics.org (blog)

Wow Your Friends This Bikini Season At Advertiser Highline Athletic Club
The B-Town Blog (blog)
On Wednesday, March 10th at 6pm and Saturday, March 13 at 10am, Highline Athletic Club will be having an Open house at our Pilates Studio.

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Wow Your Friends This Bikini Season At Advertiser Highline Athletic Club – The B-Town Blog (blog)

Docs, trainers launch back pain awareness campaign
WAND
Stay limber, with things like yoga, swimming or pilates. Work on strength training and core exercises to reduce stress on the back.

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Docs, trainers launch back pain awareness campaign – WAND

Upper back extensions
Indianapolis Star
Beth Lohman, fitness professional and Pilates instructor, demonstrates the move. Step 1: Lying face down, with your arms extended straight above your head,

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Upper back extensions – Indianapolis Star

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