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Make sure your training is balancedHindustan TimesThe remaining three days a week, you can practice other exercises like yoga for flexibility and balance, Pilates for core strength and weight training for …
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Make sure your training is balanced – Hindustan Times
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Back Stage |
Body LanguageBack StagePilates. Stretches. Cycling. These are among the various ways that actors stay fit for physically demanding roles. For example, consider how rigorously …
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Body Language – Back Stage
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