5 Tips For the Studio Newbie
FitSugar.com
It's not just yoga and Pilates anymore; the popularity of studio classes — spanning everything from ancient practices to trendy new hybrid workouts — keeps …

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Hybrid Workouts
LA Downtown News Online
These aim, for example, to offer the heart-pumping rush of cardio and the supple toned body that comes with Pilates and yoga in a single class. Simply put, hybrid exercise classes combine two or more methods of exercising. Many fitness experts agree …